Garmin 010-02156-00 Forerunner 45s, 39MM Easy-to-Use GPS Running Watch with Garmin Coach Free Training Plan Support, White

Gps running Watch with Garmin Coach training plan support.Supported Application:GPS,Fitness Tracker,Heart Rate Monitor,Sleep Monitor,Music Player. Connectivity technology:GPS. Wireless comm standard:Bluetooth
Smaller-sized easy-to-use running watch estimates heart rate at the wrist and Features GPS to Track your pace, distance, intervals and more
Works with free Garmin Coach Adaptive training plans that bring expert, personalized coaching right to your wrist
Connected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin connect online community, live tracking and controls for the music playing on your paired compatible smartphone
Safety and tracking Features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone.Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more.Battery life: up to 7 days in smartwatch mode; 14 hours in GPS mode.Included Components: Forerunner 45S; Charging Cable; Documentation